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Agile Virtual PT Blog
Does it hurt to straighten your arm? 5 virtual PT exercises that can help
You extend your arms on a daily basis more than you may realize. Whether you’re reaching to get something off the top shelf, raising your hand to ask a question during a work meeting or cleaning the windows in your house, straightening your arm plays a role in many of...
5 things virtual PT providers want you to know before your first session
Many people think that physical therapy can only be done in person, but virtual physical therapy is an effective option for many people. People who try virtual physical therapy for the first time don’t always know what to expect. They probably have many questions...
How to manage pain with no drugs
It’s estimated that about 22% of people in the U.S. who deal with chronic pain also take prescription drugs to help manage their pain. This number has grown over a period of several years, indicating a rising dependence on drugs. If you’re someone who deals with a...
Do physical therapy clinics offer at-home pediatric therapy?
Pediatric physical therapy is a type of physical therapy that is designed to accommodate the physical development and treatment of children. It can be helpful for kids who may be experiencing obstacles to their developmental growth or physical comfort. Pediatric...
Is at-home physical therapy an option for meniscus tears?
The meniscus is the cartilage in the knee that cushions the intersection of the shinbone and thighbone. Each knee has two of this type of cartilage. The meniscus can become torn, usually as a result of putting too much weight on the cartilage while it is moved or...
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