by agile_admin | Oct 5, 2020 | Agile Virtual PT Blog, Joint Pain Relief
While back pain gets most of the headlines, chronic neck pain is a common problem that most people don’t even think about until it impacts their life. At any given time, up to 20% of the population will be experiencing neck pain at that very moment. In fact, neck pain...
by agile_admin | Sep 20, 2020 | Agile Virtual PT Blog, Joint Pain Relief, Neck Pain, Virtual Physical Therapy
Remember all those times that your Mom told you not to slouch? Sit up straight, she’d say with a smile. Well, it turns out Mom really did know best because good posture can have a considerable impact on our overall health and poor posture can lead to pain, especially...
by agile_admin | Sep 20, 2020 | Agile Virtual PT Blog, Joint Pain Relief, Virtual Physical Therapy
The spread of COVID-19 upended the status quo for the working world earlier this year, thrusting more people than ever into a telecommuting situation. While the idea of working from home may have been a foreign concept for some people, the reality is that remote work...
by agile_admin | Sep 20, 2020 | Agile Virtual PT Blog, Joint Pain Relief, Sports Conditioning, Virtual Physical Therapy
If you’re someone who enjoys walking, running, or jumping, you can thank your hips for that gift of mobility. Without these important parts of our body, many of the physical movements we take for granted simply wouldn’t be possible. But the muscles that make up the...
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