by haley | Jul 24, 2023 | Injury Prevention
Company wellness management should be an important priority for any business owner or manager. With many tasks, employees do not face elevated health risks. This can make wellness management fairly easy. Tasks like descending stairs are another story. Navigating...
by levi | May 10, 2023 | Elbow Pain, Injury Prevention
You extend your arms on a daily basis more than you may realize. Whether you’re reaching to get something off the top shelf, raising your hand to ask a question during a work meeting or cleaning the windows in your house, straightening your arm plays a role in many of...
by Agility Tech | Feb 14, 2023 | Injury Prevention
We usually associate leg pain with physical activity. It makes sense that you might have sore legs after running or riding a bike, but sitting? Can sitting really make your legs hurt? Well, yes. Sitting for long hours not only puts you at an increased risk of heart...
by agile_admin | Nov 21, 2022 | Injury Prevention, Virtual Physical Therapy
If you thought physical therapy is reserved for athletes, think again. The majority of physical therapy patients are middle-aged and older adults. No matter your age or activity level, you can benefit from preventive physical therapy. Whether you work in a physically...
by agile_admin | Oct 3, 2022 | Injury Prevention
Whether you’re an avid runner or you’re a beginner, you should know what steps you can take to remain injury-free while running. Almost half of all regular runners sustain injuries each year. It’s crucial that before you go out for your next run, you’re informed on...
by agile_admin | Aug 15, 2022 | Injury Prevention, Musculoskeletal Pain
A musculoskeletal injury prevention program (MIPP) can help to keep your employees safe, healthy, and happy at work. Ideally, your MIPP will reduce work-related injuries to the muscles, nerves, tendons, joints, cartilage, and spinal discs, which can lead to fewer sick...
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