by Catherine.Butler@allianceptp.com | Aug 28, 2021 | Foot and Ankle Pain, Wrist Pain
Ankles and wrists are more likely to get sprained than other body parts. It’s important to care for sprains as soon as you can and to do your best to prevent them from happening. Sprains in Ankles and Wrists Sprains seem to happen innocuously: a slip and putting...
by Catherine.Butler@allianceptp.com | Aug 26, 2021 | Knee Pain
The pain, swelling and other symptoms of knee injuries can make them problematic in the short term. However, such injuries can become a long-term problem if they aren’t treated properly. One group of medical professionals you can turn to for effective knee treatment...
by Catherine.Butler@allianceptp.com | Aug 21, 2021 | Knee Pain
Search engine results are awash with advice about effective stretches for knee pain, so what makes this post any different from the thousands of others out there? It’s backed by the knowledge built up by more than 400 physical therapists. Physical therapists are...
by Catherine.Butler@allianceptp.com | Aug 20, 2021 | Neck Pain
Many people are familiar with the concept of stretching after working out or playing sports, but fewer people may be aware that stretches can also be helpful for neck pain. Tight, stiff neck muscles are a common cause of neck pain. Stretching such muscles can lead to...
by Catherine.Butler@allianceptp.com | Aug 18, 2021 | Shoulder Pain
Do you do a lot of shoulder movements on a daily basis? Have you noticed that your shoulder pain increases the more you move your shoulder? If you can answer yes to these questions, then you may have developed a shoulder overuse injury, such as shoulder tendinitis....
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