by agile_admin | Feb 23, 2021 | Shoulder Pain
Take a moment to focus on your shoulders. How do they feel? Are they relaxed, sore, tense? Statistics point to the fact that your shoulders likely have some pain or tightness. Thankfully, there are 10 shoulder stretches and exercises you can perform to relieve pain....
by agile_admin | Feb 18, 2021 | Hip Pain, Women's Health
If you were an active person who loved to exercise before getting pregnant, you’re likely wondering when it’s safe to resume your past activities and when pelvic floor pain will diminish. Generally, women will have a postpartum check-up with their OB and their doctor...
by agile_admin | Feb 15, 2021 | Virtual Physical Therapy
Virtual physical therapy’s popularity increased due to COVID-19, as did other telemedicine activities. The telemedicine industry was ready for a serious jumping off point, and the pandemic acted as the catalyst. But for some, doubts remain about the success of...
by agile_admin | Feb 3, 2021 | Virtual Physical Therapy
Telehealth physical therapy is a great solution for people unable to get to a clinic, are afraid to go because of the pandemic, or are interested in the convenience of physical therapy from home. Telehealth PT is a live, one-on-one virtual appointment with a licensed...
by agile_admin | Feb 1, 2021 | Back Pain, Virtual Physical Therapy
Shoveling snow is a strenuous activity. It takes a lot of effort to clear sidewalks, stairs, and driveways, and the effort has a lot of negative effects for certain people. In fact, “each year about 11,500 people in the United States are treated in emergency rooms for...
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