by agile_admin | Jan 8, 2021 | Agile Virtual PT Blog, Sports Conditioning
Participating in winter sports is a great way to stay active during cold, grey months. Skiing, snowboarding, ice hockey, and cross-country skiing are great ways to get your heart rate up and get outside, so long as you exercise caution and common sense. Make sure to...
by agile_admin | Dec 1, 2020 | Agile Virtual PT Blog, Repetitive Strain Injuries, Virtual Physical Therapy
Physical therapy and esports may seem like two worlds unlikely to collide, but as virtual gaming has risen in popularity, physical therapists are beginning to take note of this new group of patients. After more than a momentary glance, it’s easy to see why esports...
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