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Agile Virtual PT Blog
5 tips to help guitarists overcome wrist pain
Playing guitar takes a lot of work and, like any type of work, it can lead to injuries. In fact, 61.3% of guitarists surveyed in one recent study reported playing-related pain. And while injuries can occur in various parts of the upper body (back, neck, fingers,...
How to relieve (and prevent) leg pain from sitting in your office chair
We usually associate leg pain with physical activity. It makes sense that you might have sore legs after running or riding a bike, but sitting? Can sitting really make your legs hurt? Well, yes. Sitting for long hours not only puts you at an increased risk of heart...
Why do I have a pulsating pain in my neck (and what can I do about it)?
Have a pulsating pain in your neck and want to know what to do about it? We’re here to help. In this article, we’ll list some conditions that could be causing your pain and show you some ways to manage it. Keep reading to learn more. Causes of pulsating neck pain...
Ice or heat for lower back pain: Which is better?
Which is better for lower back pain: heat or ice? It’s a common question, and if you’re struggling with sciatica or another back-pain-causing condition, you’re probably wondering the same thing. Keep reading for answers. Which is better for lower back pain: heat or...
The top 3 PT solutions that you can get from virtual physical therapy
Physical therapy can be beneficial for a variety of people. Whether you have recently suffered a traumatic injury, you obtained an injury years ago, or you’re dealing with a chronic condition, physical therapy can be useful for you. Getting quality health care from a...
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