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Agile Virtual PT Blog
Can at-home physical therapy treat lower back pain?
It’s estimated that around 16 million adults in the U.S. will experience lower back pain at some point during their lifetime. If you’re someone who does experience this type of chronic pain, you may benefit from physical therapy at home. Learn more in the information...
5 MCL recovery tips to help you get back on your feet faster
The medial collateral ligament (MCL) is a ligament in your knee. It’s one of four ligaments in the knee that function to keep the knee joint in place. When the MCL becomes injured, this is often a result of a tear or stretch that goes beyond the capacity of the...
4 do’s and don’ts for your frozen shoulder
Frozen shoulder syndrome, known by the medical community as adhesive capsulitis, is a painful condition that can last for extended periods of time and frequently recur throughout one’s lifetime. It involves intense shoulder pain and immobility in the shoulder. It...
3 tips to help elderly people manage back pain
Back pain can impact an individual’s functional ability significantly by making daily activities difficult to complete. The prevalence of back pain in elderly people is especially high. If you or your loved one is an elderly person who is dealing with back pain, we...
How to manage neck and back pain after a car accident
On average, about 9 million people in the U.S. are involved in car accidents. Of these 9 million, about 3 million people sustain injuries from their car accidents. One of the most common types of pain people experience after going through an accident is neck and back...
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