by agile_admin | Feb 15, 2022 | Virtual Physical Therapy
With the winter season comes cold temperatures, snow and ice. For some people, this is the perfect excuse to stay inside and read a book by the fire. But for many others, winter is just as good a time as any to get outside and stay active. Whether it’s participating...
by agile_admin | Feb 11, 2022 | Virtual Physical Therapy
Whether your New Year’s resolutions include weight loss, strength training or a simple dedication to living a more healthy lifestyle, it is important to use all the tools at your disposal to make sure that you achieve overall wellness. Tailoring your physical therapy...
by agile_admin | Feb 9, 2022 | Outpatient Virtual Therapy
Outpatient physical therapy is physical therapy that takes place in a clinic or other medical center rather than a hospital. Patients who need outpatient physical therapy tend to have less complicated needs than those who need inpatient therapy. Outpatient physical...
by agile_admin | Feb 8, 2022 | Shoulder Pain
Muscle spasms can range in intensity from mildly uncomfortable twitches to painful spasms that leave the muscle feeling tender and sore. Muscle cramps in the shoulder are common, as shoulders are one of the most frequently used muscles in the body. While there are...
by agile_admin | Feb 7, 2022 | Foot and Ankle Pain
Your ankles support your body’s weight, as well as help you move, stay balanced and stand. They are complicated structures of tendons, muscles, and other soft tissue that allow them to move and bend. We depend on our ankles every day, and frequent ankle pain can...
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