by agile_admin | Oct 6, 2020 | Uncategorized
by agile_admin | Oct 5, 2020 | Agile Virtual PT Blog, Knee Pain
When someone injures their knee, the most common response is to lay low and rest for an extended period of time. But what so many people don’t realize is that inactivity may actually prolong the knee pain and discomfort that comes with an injury. Now, we aren’t saying...
by agile_admin | Oct 5, 2020 | Agile Virtual PT Blog, Knee Pain
The knee is one of the body’s real workhorses, shouldering (no pun intended) a tremendous amount of force with just about every move we make on our feet. It’s no wonder then that the knee is also one of the body’s most frequently injured joints. Whether it occurs due...
by agile_admin | Oct 5, 2020 | Agile Virtual PT Blog, Sports Conditioning, Virtual Physical Therapy
As young children, we often marvel at the sheer size, speed and power of the athletes we idolize. We watch them hit mammoth home runs, throw perfect spirals for touchdowns and effortlessly swish baskets. But it’s not until we start to get older that we recognize and...
by agile_admin | Oct 5, 2020 | Agile Virtual PT Blog, Elbow Pain, Musculoskeletal Pain
Despite its diminutive size, the elbow is an essential part of many activities that we take part in daily. This small-but-mighty joint is vital for dressing ourselves, eating, showering and brushing our teeth, among other things. So, if pain occurs in the elbow...
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