by agile_admin | Feb 1, 2021 | Back Pain, Virtual Physical Therapy
Shoveling snow is a strenuous activity. It takes a lot of effort to clear sidewalks, stairs, and driveways, and the effort has a lot of negative effects for certain people. In fact, “each year about 11,500 people in the United States are treated in emergency rooms for...
by agile_admin | Jan 20, 2021 | Virtual Physical Therapy
We’re approaching the annual anniversary of coronavirus. After nearly a year, common questions about virtual physical therapy during COVID-19 remain. Virtual physical therapy (sometimes referred to as ‘online PT,’ or ‘telehealth PT’) existed before the pandemic, but...
by agile_admin | Jan 8, 2021 | Agile Virtual PT Blog, Sports Conditioning
Participating in winter sports is a great way to stay active during cold, grey months. Skiing, snowboarding, ice hockey, and cross-country skiing are great ways to get your heart rate up and get outside, so long as you exercise caution and common sense. Make sure to...
by agile_admin | Jan 5, 2021 | Agile Virtual PT Blog, Virtual Physical Therapy
A crucial aspect of physical therapy is making sure you keep up with your prescribed exercises. It’s easy to do so if you’re driving to an in-person clinic and visiting with your physical therapist, but what if you’re adopting virtual physical therapy? Perhaps you’ve...
by agile_admin | Dec 16, 2020 | Back Pain
Do you often feel pain in your lower back? Does the pain tend to be worse when you first wake up in the morning? If you answered yes to both of these questions, you should consider seeking help from a virtual physical therapist. Lower back pain is one of the...
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