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Agile Virtual PT Blog
The Real Cost Savings of Physical Therapy
Physical therapy has a real role to play when it comes to cost savings, specifically for patients experiencing low back pain. According to a recent study by the American Physical Therapy Association, physical therapy was cheaper long-term than both injections and...
Stretches at Home for the Weekend Warrior
Spending time outdoors on the weekends is a great way to improve your overall health. But if you’re jumping into a high intensity physical activity after a week of relative relaxation, you could be putting yourself at-risk for injury. Whether you’re going for a long...
Musculoskeletal (MSK) Pain: Common Causes and How to Address It
People of all age groups can experience musculoskeletal pain. Whether you’re an athlete rehabbing an injury, a gym rat, or someone recovering from surgery, MSK pain does not discriminate. In order to successfully treat MSK pain, either the person affected or the...
How Virtual Physical Therapy Can Help Upper Back Pain
Due to a vast increase in employees working from home this year, upper back pain is on the rise due to poor posture and a lack of proper seating options. Working from the couch may have seemed great for a few weeks, but it’s hardly sustainable. We have two easy...
How to Reduce Musculoskeletal Pain with Telehealth
Musculoskeletal pain, or MSK, affects muscles, tendons, bones, and ligaments of people of all ages and demographics. It’s estimated that 1 in 5 people live with MSK pain. But what classifies as MSK pain? And what can a person do to reduce it and improve their quality...
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