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Agile Virtual PT Blog
5 natural home remedies for TMJ pain
TMJ dysfunction is a very common chronic condition affecting at least 10 million people. Also called temporomandibular joint and muscle syndrome, it refers to a group of conditions that inflame and tighten the jaw joint. The muscles, bones, tendons, and ligaments...
3 home remedies for shoulder pain
Looking for some at-home remedies for pain in your shoulder? Whatever the cause is, here are a few different long-term and short-term solutions for your pain.
2 Baxter’s nerve entrapment stretches you can do to ease your foot pain
Baxter’s nerve entrapment foot pain can be effectively treated with stretching techniques that you can learn with the help of a virtual physical therapist.
4 steps to injury-free running
Running doesn’t have to result in injury if you take the right preventive measures. Read up on some of the primary ways you can prevent running injuries.
Gamer neck: What is it and how do you fix it?
Gamer neck is a common condition among adolescents (and others) nowadays, causing neck pain and inflammation. If left untreated, gamer neck could worsen over time.
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