by agile_admin | Oct 5, 2020 | Agile Virtual PT Blog, Knee Pain
When someone injures their knee, the most common response is to lay low and rest for an extended period of time. But what so many people don’t realize is that inactivity may actually prolong the knee pain and discomfort that comes with an injury. Now, we aren’t saying...
by agile_admin | Oct 5, 2020 | Agile Virtual PT Blog, Knee Pain
The knee is one of the body’s real workhorses, shouldering (no pun intended) a tremendous amount of force with just about every move we make on our feet. It’s no wonder then that the knee is also one of the body’s most frequently injured joints. Whether it occurs due...
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