Treating Knee Pain with Virtual PT

If you suffer from knee pain when you sit, stand, or walk up and down stairs, you are not alone. Knee pain is a common aliment for many Americans. We depend on the strength of our knees to do daily activities, and when these major joints ache painfully, enjoying life can become difficult.

But thankfully, virtual physical therapy can help. An Agile physical therapist will begin treatment by going through a full evaluation that will test your range of motion, level and location of pain, past history, and any underlying conditions. After forming a diagnosis, your virtual PT will create a customized treatment plan to address your knee pain, strength, flexibility, and mobility needs. Exercises to help knee pain may include quad sets, balance exercises, short arc quads, and straight leg raises.