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        • Virtual Physical Therapy
        • Experience a premium, convenient virtual physical therapy experience with proven results.

        • How Telehealth Works
        • Agile provides access to experienced, licensed PTs that provide customized care for your situation.

        • Patient Journey
        • A proven solution for providing exceptional care.

        • Resources

        • Our Company
        • Learn about our large network of licensed PTs and commitment to patient care.

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        • Read the latest about virtual PT.

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        • Conditions

        • Common Conditions
        • Our most common conditions are Low Back Pain, Knee Pain, Shoulder Pain, Ankle, Wrist, and Hip Pain.

        • Specialty Conditions
        • Our licensed clinicians offer customized treatments for Oncology, Medical Weight Loss, Vestibular, Eldery Care, and more.

        • Specialty Programs

        • Women’s Health
        • Incorporate PT into your routine to improve functionality and overall physical health.

        • COVID Recovery
        • We provide a dedicated treatment program to positive COVID-19 patients.

        • Weekend Warriors
        • Don’t let a nagging sprain or injury take away time from your favorite activities.

        • Wellness

        • Stay Well
        • Maintain your connection to a PT and get access to home exercises.

  • Insurance and Pricing
        • For Employers
        • Explore the benefits of telehealth PT for employees.

        • For Partners
        • Agile integrates with organizations to deliver a premium, convenient virtual physical therapy experience.

Treating Knee Pain with Virtual PT

If you suffer from knee pain when you sit, stand, or walk up and down stairs, you are not alone. Knee pain is a common aliment for many Americans. We depend on the strength of our knees to do daily activities, and when these major joints ache painfully, enjoying life can become difficult.

But thankfully, virtual physical therapy can help. An Agile physical therapist will begin treatment by going through a full evaluation that will test your range of motion, level and location of pain, past history, and any underlying conditions. After forming a diagnosis, your virtual PT will create a customized treatment plan to address your knee pain, strength, flexibility, and mobility needs. Exercises to help knee pain may include quad sets, balance exercises, short arc quads, and straight leg raises.

woman having knee pain going up stairs
Knee pain when bending knee

What to Expect from Virtual PT for Knee Pain

In order to see the most improvement from your virtual physical therapy care, it’s crucial to be active and engaged in the program. Stick to the exercises prescribed to help strengthen and improve the mobility of your knee. Your virtual PT will tell you how to perform these exercises at home, and they will monitor your progress on each call. In addition to exercises, your PT may also recommend soft tissue massages, application of ice or heat, or other treatments outside of at-home physical therapy.

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