• Services

        • Virtual Physical Therapy
        • Experience a premium, convenient virtual physical therapy experience with proven results.

        • How Telehealth Works
        • Agile provides access to experienced, licensed PTs that provide customized care for your situation.

        • Patient Journey
        • A proven solution for providing exceptional care.

        • Resources

        • Our Company
        • Learn about our large network of licensed PTs and commitment to patient care.

        • Blog
        • Read the latest about virtual PT.

        • Shop
        • FAQs
        • Conditions

        • Common Conditions
        • Our most common conditions are Low Back Pain, Knee Pain, Shoulder Pain, Ankle, Wrist, and Hip Pain.

        • Specialty Conditions
        • Our licensed clinicians offer customized treatments for Oncology, Medical Weight Loss, Vestibular, Eldery Care, and more.

        • Specialty Programs

        • Women’s Health
        • Incorporate PT into your routine to improve functionality and overall physical health.

        • COVID Recovery
        • We provide a dedicated treatment program to positive COVID-19 patients.

        • Weekend Warriors
        • Don’t let a nagging sprain or injury take away time from your favorite activities.

        • Wellness

        • Stay Well
        • Maintain your connection to a PT and get access to home exercises.

  • Insurance and Pricing
        • For Employers
        • Explore the benefits of telehealth PT for employees.

        • For Partners
        • Agile integrates with organizations to deliver a premium, convenient virtual physical therapy experience.

Back Pain

Back pain is one of the most common pain points in America. There are many causes of back pain, but virtual physical therapy can help you diagnose and treat symptoms for relief.

woman using foam roller on their upper back
Lower Back Pain in the Morning

What to Expect from Virtual PT for Back Pain

In order to see the most improvement from your virtual physical therapy care, it’s crucial to be active and engaged in the program. Stick to the exercises prescribed to help strengthen and relieve back pain.

Your physical therapist may recommend stretching exercises, core muscle strengthening, and low-impact aerobic conditioning such as walking or biking.

Your virtual PT will tell you how to perform these exercises at home, and they will monitor your progress on each call. In addition to exercises, your PT may also recommend  massages, application of ice or heat, or other treatments outside of at-home physical therapy.

Schedule a Free Screening

More Informaton About Oncology