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        • Our most common conditions are Low Back Pain, Knee Pain, Shoulder Pain, Ankle, Wrist, and Hip Pain.

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woman doing physical therapy exercises at home

What to Expect from Virtual PT for Shoulder Pain

In order to see the most improvement from your virtual physical therapy care, it’s crucial to be active and engaged in the program. Stick to the exercises prescribed to help strengthen and improve your shoulder as your pain decreases.

Your virtual PT will tell you how to perform these exercises at home, and they will monitor your progress on each call. In addition to exercises, your PT may also recommend cold therapy or electrical nerve stimulation.

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More Informaton About Oncology

10 Stretches to Help Shoulder Pain

10 Stretches to Help Shoulder Pain

Take a moment to focus on your shoulders. How do they feel? Are they relaxed, sore, tense? Statistics point to the fact that your shoulders likely have some pain or tightness. Thankfully, there are 10 shoulder stretches and exercises you can perform to relieve pain....