What to Expect from Virtual PT for Shoulder Pain
In order to see the most improvement from your virtual physical therapy care, it’s crucial to be active and engaged in the program. Stick to the exercises prescribed to help strengthen and improve your shoulder as your pain decreases.
Your virtual PT will tell you how to perform these exercises at home, and they will monitor your progress on each call. In addition to exercises, your PT may also recommend cold therapy or electrical nerve stimulation.
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Looking for some at-home remedies for pain in your shoulder? Whatever the cause is, here are a few different long-term and short-term solutions for your pain.
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