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What to Expect from Virtual PT for Knee Pain
In order to see the most improvement from your virtual physical therapy care, it’s crucial to be active and engaged in the program. Stick to the exercises prescribed to help strengthen and improve the mobility of your knee. Your virtual PT will tell you how to perform these exercises at home, and they will monitor your progress on each call. In addition to exercises, your PT may also recommend soft tissue massages, application of ice or heat, or other treatments outside of at-home physical therapy.
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Is telehealth physical therapy as effective as in-person treatment?
Telehealth physical therapy, or virtual physical therapy (PT), can be just as effective as in-person treatment for many patients. In some cases, virtual PT may be even more effective for some patients. Virtual PT relies on technology. But it is technology that...
How virtual therapy can help with knee pain going down stairs
Stairs are something that most people view as a way to get from one floor to another. Others view them as a way to improve their physical fitness. However, a third option is that stairs might be a source of knee pain when you go down them. Unfortunately, it’s...
Got Knee Pain Going Down Stairs? Telehealth Can Help
A common complaint about knee pain is aching when climbing up and down stairs. While running or walking stairs is a great form of cardiovascular exercise, it does put strain on the knees. If you experience knee pain going up or down stairs, it may be time to consult...